Eczema, also known as atopic dermatitis, is a prevalent skin condition affecting many infants and children in New Zealand. It manifests as red, itchy patches on the skin and can be quite uncomfortable.
While there are numerous medical treatments available, some parents in New Zealand are keen to explore natural remedies to alleviate their baby's skin discomfort.
Here are some natural strategies to help manage your baby's eczema:
Maintain Skin Moisture:
- Coconut Oil: This natural oil is rich in lauric acid, known for its anti-inflammatory and antimicrobial properties. Apply it directly to the affected areas after a bath.
- Sunflower Seed Oil: This oil can enhance the skin's barrier function and reduce inflammation.
- Oatmeal Baths: Add some ground oatmeal to lukewarm bath water. It's beneficial for soothing the skin and reducing itching.
Identify and Avoid Triggers:
- Gentle Soaps and Detergents: Opt for fragrance-free and hypoallergenic products to minimise the risk of skin irritation.
- Comfortable Clothing: Dress your baby in soft, breathable fabrics like cotton. Avoid wool and other potentially irritating materials.
- Maintain Short Nails: This will minimise the damage from scratching.
Ensure a Cool and Humid Environment:
- Use a humidifier in the baby's room to prevent the skin from becoming too dry.
- Avoid drastic temperature changes, as they can initiate eczema flare-ups.
Dietary Considerations:
- Some infants might experience eczema flare-ups due to certain foods. It's essential to consult with a paediatrician before making significant changes to your baby's diet.
- Probiotics, found in foods like yoghurt or supplements, might help in reducing eczema severity in some infants.
Chamomile
- Chamomile is recognised for its anti-inflammatory properties. Prepare a chamomile tea, allow it to cool, and then use a soft cloth to apply it to the affected areas.
Calendula Cream
- Derived from marigold flowers, calendula cream can help reduce inflammation and promote skin healing.
Aloe Vera
- The gel from the aloe plant can be applied directly to the skin. It offers a cooling sensation and can help reduce inflammation and itching.
Witch Hazel
- This natural astringent can help reduce inflammation and soothe the skin. However, always conduct a patch test first to ensure there's no adverse reaction.
Breast Milk
- Some mothers have found relief for their baby's eczema by applying breast milk to the affected areas. While there's limited scientific evidence supporting this, the antibodies in breast milk might help combat skin infections.
Consult with a Specialist
- Always consult with a paediatrician or dermatologist before trying any new remedy. What works for one infant might not work for another, and some natural remedies might cause allergic reactions.
Be patient and persistent.
Eczema can be distressing for both the infant and the parents. However, there are several natural remedies available that can offer relief. It's crucial to be patient and persistent, as finding the right solution might take some time. Always consult with a healthcare professional before making decisions regarding your baby's health.